Italian Salad Meal Prep
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Ingredients
- Lettuce
- Radicchio
- Tomato
- Cucumber
- Pepperoncini peppers
- Mushrooms
- Olives
- Carrots
- Radish
- Croutons
- Salt
- Pepper
See recipe card for quantities.
Substitutions
Variations
Equipment
Storage
Store salad in an airtight container in the refrigerator without dressing for 2-3 days. If the salad is moist from being washed, place a paper towel on top of it to draw out the moisture.
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FAQ
📖 Recipe
Italian Salad Meal Prep
Save RecipeEquipment
- Salad bowl
- Salad tongs
- Colander
- Oil and vinegar dispensers
- Knife
- Cutting board
Ingredients
- Lettuce
- Radicchio
- Tomato
- Cucumber
- Pepperoncini peppers
- Mushrooms
- Olives
- Carrots
- Radish
- Croutons
- Salt (or to taste)
- Pepper (or to taste)
Instructions
Dressing
- In a small bowl, whisk together the dressing ingredients. Set aside.
Salad
- Wash lettuce and set it aside to drain in a colander.
- Wash remaining produce and cut into small salad sized portions.
- Assemble salad with all ingredients into four meal prep containers. Refrigerate.
- Immediately before serving, drizzle prepared dressing on top and toss.
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Food Safety
- Wash hands and create a clean work area.
- Rinse fresh produce thoroughly.
- Do not use the same cutting board or utensils on cooked food or produce, that previously touched raw meat or seafood.
- Do not leave food sitting out at room temperature for extended periods.
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