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You are here: Home / Recipes / Salads Without Lettuce

Italian White Bean Salad with Parmesan Vinaigrette

📋 Modified: Jun 12, 2025 Published: Jun 12, 2025 by 👩🏻‍🍳 Jami Powell · This post may contain affiliate links · Leave a Comment

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Italian White Bean Salad with Parmesan Vinaigrette is an easy recipe that delivers great flavor with minimal effort. This Italian bean salad recipe combines creamy cannellini beans, Campari tomatoes, cucumber, and red onion, all tossed in a Parmesan dressing. It’s a 15-minute, no-cook summer salad that’s family-friendly, gluten-free, and vegetarian.

Need something to pair this with? Try our Bucatini Cacio e Pepe or our Carbone Spicy Rigatoni Vodka Recipe.

An Italian white bean salad in a wooden salad bowl with garnish.

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This zesty white bean salad is a fresh take on a classic Mediterranean bean salad. It's rooted in Southern Italian tradition, where simple pantry staples like olive oil, red wine vinegar, and beans take center stage.

If you like this Easy Italian recipe, you may also love our Cold Spaghetti Salad Recipe or this Mediterranean Chickpea Salad with Feta.

Jump to:
  • Why We Love This Recipe
  • Italian White Bean Salad Ingredients
  • Substitutions & Variations
  • How To Make Italian White Bean Salad with Parmesan Vinaigrette
  • Expert Tips for Success
  • Storage
  • Recipe FAQs
  • More Italian Recipes You'll Love ♥️
  • 📖 Recipe
  • 💬 Share Your Thoughts

Why We Love This Recipe

  • 15‑minute Meal: Perfect for busy weeknights and packed with protein and fiber.
  • Family‑friendly Flavor: Mild beans, sweet tomatoes, and Parmesan make it a hit with kids.
  • Make‑ahead Meal: Assemble ahead for meal prep lunches. It stays fresh for days just like this Quinoa Cucumber Salad with Chickpeas.
  • Wholesome Ingredients: Gluten‑free, vegetarian, and full of wholesome ingredients.

Italian White Bean Salad Ingredients

This Italian white bean recipe uses simple, fresh ingredients that come together in under 15 minutes.

A labeled image of everything needed to make Italian white bean salad with parmesan vinaigrette.
  • Cannellini Beans: We use canned cannellini beans for their creamy texture and mild flavor. They hold up well in vinaigrettes and soak up all that zesty dressing. Love white beans? Try our Instant Pot White Chicken Chili!
  • Campari Tomatoes: We love Campari tomatoes for their natural sweetness and low acidity. They hold their shape when chopped and add beautiful color.
  • English Cucumber: We like to halve and slice these into thin half-moons. They’re seedless, crisp, and don’t water down the salad.
  • Red Onion: A few thin slices go a long way. We often soak them in cold water for 5 minutes to mellow the bite.
  • Fresh Basil: We tear the basil by hand and add it at the end for max aroma and a pop of green.
  • Dried Oregano: Just a touch in the dressing brings a warm, earthy note that ties everything together.
  • Grated Parmesan Cheese: We whisk it right into the vinaigrette for salty, nutty richness. It also helps thicken the dressing slightly.

A full ingredient list with exact measurements can be found in the recipe card below.

Substitutions & Variations

  • Beans: Swap cannellini for Great Northern, navy, or kidney beans to mix textures.
  • Parmesan: For a dairy-free option, consider replacing Parmesan with nutritional yeast or omitting the cheese.
  • Herb: Swap dried oregano for dried thyme or fresh rosemary sprigs in dressing.
  • Presentation: Layer salad in a mason jar to take to school lunches or picnics.

How To Make Italian White Bean Salad with Parmesan Vinaigrette

A wooden salad bowl with whisked parmesan dressing.

STEP ONE: Prepare the Parmesan Vinaigrette

In a large mixing bowl, whisk together olive oil, red wine vinegar, Dijon mustard, garlic, Parmesan, dried oregano, salt, and pepper until creamy.

A wooden salad bowl with all ingredients for the white bean salad except basil.

STEP TWO: Prep the Vegetables and Beans

Add drained cannellini beans, diced Campari tomatoes, cucumber half-moons, and sliced red onion on top of the dressing.

Torn fresh basil added to the top of the white bean salad.

STEP THREE: Add Fresh Basil

Tear fresh basil leaves by hand and scatter them on top just before serving.

Italian white bean salad in a wooden bowl tossed and ready to serve.

STEP FOUR: Toss Gently & Serve

Gently toss everything until evenly coated. Transfer to a wide platter or serve straight from the bowl. Serve at room temperature or slightly chilled.

Expert Tips for Success

👩‍🍳Jami's Pro Tips: Want to take this recipe to the next level? Check out my expert tips below for the best flavor, texture, and meal prep hacks!

✔️ DO Whisk the dressing thoroughly to emulsify the Parmesan and oil.
✔️ DO Add basil at the end. It keeps its color and flavor bright.
✔️ DO taste and adjust seasoning after tossing; beans absorb salt quickly.

Storage

Store Italian white bean salad in an airtight container in the fridge for up to 3 days. Beans soften over time, so gently stir before serving. No need to reheat.

Recipe FAQs

Can I prep this white bean salad ahead of time?

Definitely. You can mix the dressing and prep all the components a day ahead, but wait to add the basil until just before serving. This helps the basil stay fresh, while the beans absorb even more flavor as they sit.

Will white bean salad get soggy in the fridge?

This bean salad holds up well for 2 to 3 days. Just give it a quick toss before serving to redistribute any separated dressing and freshen up the texture.

Can I double this recipe for meal prep?

Yes, this is an easy recipe to scale up. Simply double all the ingredients. It’s a great make-ahead option for entertaining too, since it doesn’t wilt or dry out quickly.

Can I use dried cannellini beans instead of canned?

Yes, dried cannellini or Great Northern beans work well. Soak them overnight, cook until tender, and cool completely before using. While it takes longer, you'll get a slightly firmer texture and richer flavor than canned beans.

An Italian white bean salad in a wooden salad bowl with garnish.

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📖 Recipe

An Italian white bean salad in a wooden salad bowl with garnish.

Italian White Bean Salad with Parmesan Vinaigrette

Jami Powell
Italian White Bean Salad with Parmesan Vinaigrette is an easy recipe that delivers great flavor with minimal effort. This Italian bean salad recipe combines creamy cannellini beans, Campari tomatoes, cucumber, and red onion, all tossed in a Parmesan dressing. It’s a 15-minute, no-cook summer salad that’s family-friendly, gluten-free, and vegetarian.
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Total Time 15 minutes mins
Course Salad, Side Dish
Cuisine Italian
Servings 4
Calories 185 kcal

Equipment

  • Large Mixing Bowl
  • Small whisk or fork
  • Sharp chef’s knife
  • Cutting board
  • Colander or fine mesh strainer
  • Salad tongs or rubber spatula

Ingredients
  

  • 2 15 oz cans cannellini beans rinsed and drained
  • 5 Campari tomatoes cut into wedges
  • ½ English cucumber halved lengthwise, and sliced into thin half-moons
  • ¼ small red onion very thinly sliced
  • ¼ cup fresh basil torn
  • ¼ cup Parmesan cheese shredded
  • ¼ cup extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1-2 small garlic clove(s) grated or minced
  • ½ teaspoon dried oregano
  • ½ teaspoon kosher salt plus more to taste
  • ¼ teaspoon freshly cracked black pepper

Instructions
 

  • In a large mixing bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, garlic, grated Parmesan, dried oregano, salt, and black pepper until creamy and well combined.
  • On top of the dressing, add the cannellini beans, Campari tomatoes, cucumber, and red onion.
  • Just before serving, add the torn basil and gently toss everything together until the salad is evenly coated in dressing.
  • Spoon onto a platter or shallow bowl. Serve immediately, or refrigerate for up to 3 days.

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Notes

Storage Store Italian white bean salad in an airtight container in the fridge for up to 3 days.
Freeze This dish is not freezer-friendly.
Reheat: No reheating is required.
Substitutions
  • Beans: Swap cannellini for Great Northern, navy, or kidney beans to mix textures.
  • Parmesan: For a dairy-free option, replace Parmesan with nutritional yeast or omit cheese.
  • Herbs: Swap dried oregano for dried thyme or fresh rosemary sprigs in dressing.
Adjustments Cooking time may need to be adjusted based on the geography of the area (high vs. low elevation), cookware (stoneware vs traditional bakeware), and outdoor temperature if grilling.
Nutrition information is only an estimate

Nutrition

Calories: 185kcalCarbohydrates: 9gProtein: 4gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 4mgSodium: 414mgPotassium: 454mgFiber: 2gSugar: 5gVitamin A: 1454IUVitamin C: 23mgCalcium: 107mgIron: 1mg
Did you make this recipe?Tag @powell.family.cooking on Instagram

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