Who's hungry? There's just some special about an avocado and egg combination. We've taken these trendy ingredients and combined them with some bacon and Everything Bagel seasoning to completely level up this ordinary salad. Don't like the idea of a soft-boiled egg? Make hard-boiled eggs instead! Whatever you do... don't miss out on this incredibly delicious meal.
INGREDIENTS
- Lettuce - The romaine variety was used in this recipe.
- Eggs
- Avocado
- Bacon
- Radish
- Everything bagel seasoning
- Red pepper flakes
- Salt
- Pepper
Note: Refer to the recipe card below for exact quantities.
INSTRUCTIONS
Step One: Prepare the Dressing
There are several ways to prepare homemade salad dressings:
1). Use a bowl to whisk or stir the ingredients together.
2). Put all of your ingredients in a mason jar with a lid, then give it a little shake.
3). Use a stick blender to blend the salad dressing ingredients together. This is helpful if the dressing includes a garlic clove or anchovies.
4). Use an oil and vinegar dispenser with your favorite extra virgin olive oil and balsamic vinegar to drizzle on salads as needed.
Homemade salad dressings are easy to make if you keep some essential ingredients on hand. See our Top 10 Favorite Salad Dressing Recipes for the dressings we love the most.
Step Two: Prepare the Protein
To prepare the chicken, first, preheat the oven to 375 degrees F. Next pound the chicken flat, then add seasoning. In a cast-iron skillet on medium-high heat, sear the chicken for 2-3 minutes on each side. Place the chicken into the oven and continue to cook for approximately 10 minutes, or until the chicken reaches a minimum internal temperature of 165 degrees F. Finally, remove and let rest for 5 minutes before slicing.
To prepare the eggs, place two cups of water into an Instant Pot. Place eggs on the wire rack (included) so that they are not immersed in water. Cover and cook on high for 6 minutes. Turn the valve to release the pressure when finished (quick release). Run eggs under cool water so they are ready to peel.
Cook bacon according to package directions.
Step Three: Prepare Ingredients
Cut or tear up lettuce into small portions. Wash all lettuce and produce thoroughly, then set it aside to drain in a colander. While lettuce is draining, dice all remaining ingredients into small salad-sized portions.
Step Four: Assemble and Serve
Assemble the salad in layers with lettuce on the bottom, followed by fresh diced vegetables, and any additional cheeses, croutons, nuts, and/or seeds.
Add a small amount of dressing and give it a good toss. Taste and adjust seasonings as necessary. Serve immediately.
EQUIPMENT
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- Salad bowl
- Salad tongs
- Colander
- Oil and vinegar dispensers
- Frying pan or cast iron skillet
- Instant Pot
STORAGE
Store salad in an airtight container in the refrigerator without dressing for 2-3 days. If the salad is moist from being washed, place a paper towel on top of it to draw out the moisture.
Top Tips
For best results, soft-boiled eggs and ripe avocado should be prepared just before serving.
Buy pre-washed and ready-to-eat lettuce to save time.
MORE RECIPES
Have leftover ingredients?
- Extra avocados? Try this delicious Tomato and Avocado Side Salad or Guacamole recipe.
In the mood for a similar dish?
Try these other salad recipes ideas:
More lunch recipes you will love:
FAQ
Should you cut or tear lettuce?
Are avocados good for you?
📖 Recipe
Soft Boiled Egg and Avocado Salad (with Bacon and Everything Bagel Seasoning)
Ingredients
- Lettuce
- Eggs
- Avocado
- Bacon
- Radish
- Everything bagel seasoning
- Red pepper flakes
- Salt (or to taste)
- Pepper (or to taste)
Dressing
Instructions
Protein
- Cook bacon according to package directions.
- Cook eggs to a safe internal temperature of 160 F. *See food safety guidelines below
Dressing
- In a small bowl, whisk together the dressing ingredients. Set aside.
Salad
- Wash lettuce and set it aside to drain in a colander.
- Wash remaining produce and cut into small salad sized portions.
- Assemble salad with all ingredients.
- Drizzle prepared dressing on top.
- Gently toss the salad and serve immediately.
Food Safety
Cook bacon according to package directions.
Cook eggs to a minimum internal temperature of 160 °F (71.1 °C)
- Create a clean work area.
- Wash hands after touching raw meat or seafood.
- Rinse fresh produce thoroughly.
- Do not use the same cutting board or utensils on cooked food or produce, that previously touched raw meat or seafood.
- Do not leave food sitting out at room temperature for extended periods.
- Never leave cooking food unattended.
- Use oils with a high smoking point to avoid harmful compounds.
- Always have good ventilation when using a gas stove.
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