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You are here: Home / Recipes / Chicken

Garlic Parmesan Wing Sauce for Wings, Tenders, or Dipping

📋 Modified: May 12, 2025 Published: May 12, 2025 by 👩🏻‍🍳 Jami Powell · This post may contain affiliate links · 💬 1 Comment

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This easy, buttery Garlic Parmesan Wing Sauce for wings, tenders, or dipping is the game day favorite we keep returning to. It’s a flavorful creamy sauce made with real butter, fresh garlic, heavy cream, and finely grated Parmesan cheese. It coats air-fried wings like a dream!

Want something crispy to serve on the side? These Air Fryer Potato Wedges or Garlic Parmesan Green Beans are always a hit.

Garlic parmesan wings with garnish on a plate beside garlic parmesan dipping sauce.

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Garlic Parmesan Wing Sauce is a creamy, savory butter-based sauce often served at restaurants like Wingstop or Buffalo Wild Wings, but making it at home is easy and less expensive.

We use it mostly on wings, but it’s also great with grilled chicken tenders, french fries, roasted cauliflower, or even swirled into pasta.

Want more flavor-packed recipes? Try our Chicken Tenders with No Breading, Loaded Garlic Buffalo Wings in the Air Fryer or this Cajun Fried Chicken Recipe for weeknight comfort food.

Jump to:
  • Why We Love This Recipe
  • Ingredients
  • Substitutions & Variations
  • How To Make Garlic Parmesan Wing Sauce for Wings, Tenders, or Dipping
  • Expert Tips for Success
  • Storage
  • Recipe FAQs
  • More Game Day Recipes You'll Love ♥️
  • 📖 Recipe
  • 💬 Share Your Thoughts

Why We Love This Recipe

  • Quick and Easy: Just 10 minutes and one saucepan to make the sauce.
  • Crave-Worthy: Garlicky, cheesy, buttery goodness.
  • Family-Friendly: Not spicy, just pure comfort food.
  • Perfect for Air Fryer Wings: Clings super well without turning soggy.

Ingredients

This sauce only calls for pantry basics and a little cheese, but the flavor payoff is huge!

A labeled image of everything needed to make garlic parmesan wing sauce.
  • Finely Grated Parmigiano Reggiano: We use a zester (like a Microplane) to grate it directly from the block into a light, fluffy texture. It melts smoothly and gives the sauce a deep, nutty flavor.
  • Heavy Cream: A splash of heavy cream helps emulsify the butter and cheese, making it silky smooth without curdling.
  • Garlic: Fresh is best. We like to chop it up into small pieces.
  • Unsalted Butter: This lets you control the saltiness since Parmesan already packs a salty punch.
  • Black Pepper & Garlic Powder: Rounds out the flavor without overpowering the Parmesan.

A full ingredient list with exact measurements can be found in the recipe card below.

Substitutions & Variations

  • Wings: Use boneless wings or chicken tenders for easier eating or a kid-friendly option.
  • Butter: Use ghee for a richer, nuttier taste.
  • Flavor: Stir in a spoonful of ranch seasoning for a twist on garlic ranch wings.
  • Equipment: No stovetop? Use a microwave-safe bowl and cook in 20-second bursts, stirring well in between.
  • Presentation: Garnish with parsley or extra cheese for a polished look, especially if serving to guests.
  • Serving: Serve as a dip with baked chicken tenders, waffle fries, or veggie sticks.

How To Make Garlic Parmesan Wing Sauce for Wings, Tenders, or Dipping

Patted dry and seasoned wings with oil.

STEP ONE: Cook the Wings

Pat 10-12 chicken wings dry with paper towels. Coat with oil and season lightly with kosher salt, black pepper, and a pinch of garlic powder.

Air fry at 400°F for 15-20 minutes, flipping halfway, until golden and crispy. You want them hot and crispy before tossing. (See Food Safety temperature below).

Chopped arlic sauteeing in butter.

STEP TWO: Sauté the Garlic

Melt butter in a small saucepan over medium-low heat. Add garlic and stir constantly for 1–2 minutes until fragrant. Be careful not to let it burn.

Whisken parmesan and cream into garlic butter sauce.

STEP THREE: Whisk in the Cream and Cheese

Add heavy cream, then slowly whisk in the grated Parmesan. Stir until smooth, thickened, and fully melted. Season with salt, black pepper, and garlic powder.

Tossing wings in garlic parmesan wing sauce.

STEP FOUR: Toss and Serve

Transfer hot wings to a large bowl. Pour the warm garlic parmesan sauce over them and toss to coat. Garnish with chopped parsley and serve immediately.

Expert Tips for Success

👩‍🍳Jami's Pro Tips: Want to take this recipe to the next level? Check out my expert tips below for the best flavor, texture, and meal prep hacks!

✔️ DO Use freshly grated Parmesan for better flavor and meltability.
✔️ DO Toss wings while both sauce and wings are still hot.
❌ DO NOT Brown the garlic.

Storage

Store leftover garlic parmesan wing sauce in an airtight container in the fridge for up to 4 days. Reheat gently on the stove or in the microwave in short bursts, stirring between each. Freezing is not recommended.

Recipe FAQs

Can I use this garlic parmesan sauce for things other than wings?

Yes! This garlic parmesan sauce works as a dipping sauce for fries or tenders, a drizzle over roasted vegetables, or even stirred into pasta for a quick Alfredo-style dish.

Can I make garlic parmesan sauce ahead of time?

Yes. Make the sauce up to 3 days in advance and reheat it gently before tossing with fresh-cooked wings or using as a dip.

Can I make garlic parmesan wing sauce without heavy cream?

Yes, you can make garlic parmesan wing sauce without heavy cream by using half and half or whole milk, though the sauce will be thinner. To help it thicken, you can simmer it slightly longer or stir in a teaspoon of flour with the butter.

What’s the best way to get garlic parmesan sauce to stick to wings?

The key is to toss the wings in the sauce while both are hot. Air-fried or oven-baked wings should go directly into a mixing bowl right after cooking, and the warm sauce should be poured over immediately. Toss thoroughly so the butter and cheese emulsify around each wing. Patting the wings dry before cooking also helps the sauce cling better.

Can I use pre-shredded parmesan for garlic parmesan wings?

It’s not ideal. Pre-shredded or bagged Parmesan doesn’t melt well and can leave the sauce grainy or clumpy. For the smoothest, creamiest garlic parmesan sauce, use freshly grated Parmesan from a block, preferably finely grated with a microplane or zester.

Garlic parmesan wings with garnish on a plate beside garlic parmesan dipping sauce.

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📖 Recipe

Garlic parmesan wings with garnish on a plate beside garlic parmesan dipping sauce.

Garlic Parmesan Wing Sauce for Wings, Tenders, or Dipping

Jami Powell
This easy, buttery Garlic Parmesan Wing Sauce for wings, tenders, or dipping is the game day favorite we keep returning to. It’s a flavorful creamy sauce made with real butter, fresh garlic, heavy cream, and finely grated Parmesan cheese. It coats air-fried wings like a dream!
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 20 minutes mins
Total Time 25 minutes mins
Course Appetizer, Lunch, Main Course
Cuisine American
Servings 2
Calories 1043 kcal

Equipment

  • Air Fryer
  • Small saucepan
  • Microplane or fine grater (for Parmesan)
  • Mixing bowl (for tossing wings in sauce)
  • Silicone spatula or whisk

Ingredients
  

  • 10-12 chicken wings (flats and drumettes) air-fry or bake
  • 4 tablespoons unsalted butter
  • 5 garlic cloves finely chopped
  • ⅓ cup heavy cream
  • ½ cup finely grated Parmigiano Reggiano 1.5 ounces, grated with a Microplane or fine zester
  • 1 tablespoon olive oil
  • ½ teaspoon garlic powder
  • ¼ teaspoon black pepper
  • ½ teaspoon kosher salt or to taste
  • chopped parsley optional for garnish

Instructions
 

  • Pat chicken wings dry with paper towels. Coat with oil and season lightly with kosher salt, black pepper, and a pinch of garlic powder.
  • Air fry at 400°F for 15-20 minutes, flipping halfway, until golden, crispy, and the internal temperature reaches 165°F. For the juiciest, most flavorful wings, aim for 175–185°F if using a meat thermometer.
  • In a small saucepan over medium-low heat, melt the butter. Add garlic and sauté for 1–2 minutes until fragrant, stirring constantly to avoid browning.
  • Pour in heavy cream, then slowly whisk in the grated Parmesan until fully melted and smooth. Stir in garlic powder, black pepper, and salt.
  • Place hot wings in a large mixing bowl. Pour warm garlic parmesan sauce over the wings and toss until evenly coated. Garnish with chopped parsley if desired and serve immediately.

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Notes

Food Safety: While 165°F is safe, many chefs recommend cooking wings to 175–185°F to render the fat and get that perfect crispy, juicy bite.
Storage Store leftover garlic parmesan wing sauce in an airtight container in the fridge for up to 4 days.
Freeze This dish is not freezer-friendly.
Reheat: Reheat gently on the stove or in the microwave in short bursts, stirring between each.
Substitutions
  • Wings: Use boneless wings or chicken tenders for easier eating or a kid-friendly option.
  • Butter: Use ghee for a richer, nuttier taste.
Adjustments Cooking time may need to be adjusted based on the geography of the area (high vs. low elevation), cookware (stoneware vs traditional bakeware), and outdoor temperature if grilling.
Nutrition information is only an estimate

Nutrition

Calories: 1043kcalCarbohydrates: 5gProtein: 55gFat: 89gSaturated Fat: 39gPolyunsaturated Fat: 11gMonounsaturated Fat: 32gTrans Fat: 1gCholesterol: 307mgSodium: 1173mgPotassium: 485mgFiber: 0.3gSugar: 1gVitamin A: 1833IUVitamin C: 4mgCalcium: 373mgIron: 3mg
Did you make this recipe?Tag @powell.family.cooking on Instagram

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Comments

  1. Jami Powell says

    May 12, 2025 at 11:09 pm

    5 stars
    Caution: Addictive! We're obsessed! 😉

    Reply
5 from 1 vote

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