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Powell Family Cooking / Recipes / Sides

Crispy Brussels Sprouts (Air Fryer)

Jami Powell headshot for author bio.
Modified: Mar 24, 2025 · Published: Jul 12, 2024 by Jami Powell · This post may contain affiliate links · Leave a Comment

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This Crispy Brussels Sprouts Air Fryer recipe is the easiest way to turn fresh Brussels sprouts into a crispy, golden side dish packed with flavor. Tossed with olive oil and seasoning, then finished with Parmesan, these sprouts get beautifully browned in the air fryer without the mess of roasting.

Love crispy vegetables? Try our Crispy Cauliflower Bites. For a cheesy vegetable alternative, we recommend these Cheesy Roasted Asparagus with Gruyere.

Crispy air fryer Brussels sprouts with parmesan and garlic aioli hero image close up with dipping sauce and lemon.

Brussels sprouts are a nutrient-packed vegetable that, when cooked right, can become a family favorite. Air frying Brussels sprouts makes them crispy on the outside and tender on the inside, creating a delightful contrast in textures. This recipe pairs them with a flavorful garlic aioli for an extra kick, making it a versatile dish for any occasion.

If you like this air fryer recipe, you may also love our Broccoli Patties or our Easy Air Fryer Spaghetti Squash.

Jump to:
  • Why We Love This Recipe
  • Crispy Air Fryer Brussels Sprouts Ingredients
  • Substitutions & Variations
  • How to Make Crispy Brussels Sprouts in the Air Fryer
  • Expert Tips for Success
  • Storage
  • Recipe FAQs
  • More Recipes You'll Love ♥️
  • 📖 Recipe
  • 💬 Share Your Thoughts

Why We Love This Recipe

  • Crispy Texture: Achieved using the air fryer.
  • Healthy Ingredients: Fresh Brussels sprouts and a simple, clean ingredient list.
  • Quick and Easy: Ready in just 25 minutes, making it perfect for weeknights.
  • Kid-Friendly: The Parmesan and garlic aioli make these sprouts appealing to kids.

Crispy Air Fryer Brussels Sprouts Ingredients

A labeled ingredient photo of everything needed to make crispy air fryer brussels sprouts.
  • Brussels Sprouts: Fresh, small Brussels sprouts are best for this recipe. Trim and halve them for even cooking.
  • Olive Oil: Use extra virgin olive oil for a light, healthy coating that helps the sprouts crisp up.
  • Garlic Powder: Adds a subtle garlic flavor without the fuss of fresh garlic.
  • Parmesan Cheese: Grated Parmesan provides a savory, cheesy finish.
  • Salt and Pepper: Season with freshly ground black pepper and sea salt to enhance the flavors.
  • Garlic Aioli: Provides a creamy and rich base for dipping.

A full ingredient list with exact measurements can be found in the recipe card below.

Substitutions & Variations

  • Mayonnaise: Substitute with Greek yogurt for a lighter, tangier aioli.
  • Parmesan Cheese: Try using Pecorino Romano for a similar but slightly sharper flavor.
  • Olive Oil: Can be replaced with avocado oil for a different healthy fat option.
  • Equipment: If you don't have an air fryer, roast the Brussels sprouts in the oven at 400°F (200°C) for 20-25 minutes.

How to Make Crispy Brussels Sprouts in the Air Fryer

Brussels in a mixing bowl coated with oil and seasoning.

STEP ONE: Prepare the Brussels Sprouts

Preheat the air fryer to 375°F (190°C). In a large mixing bowl, toss the halved Brussels sprouts with olive oil, salt, pepper, and garlic powder until evenly coated.

Brussels sprouts arranged in a single layer on an air fryer tray.

STEP TWO: Air fry the Brussels Sprouts

Place the Brussels sprouts in a single layer in the air fryer basket. Air fry for 12-15 minutes, shaking the basket halfway through for even cooking.

Crispy cooked brussels with shredded parmesan cheese on top.

STEP THREE: Prepare the Parmesan topping

Once the Brussels sprouts are crispy, remove them from the air fryer and sprinkle with grated Parmesan cheese.

Mayonnaise, garlic, and lemon being whisked for garlic aioli dipping sauce.

STEP FOUR: Make the Garlic Aioli

In a small bowl, combine mayonnaise, minced garlic, lemon juice, and a pinch of salt. Stir until smooth and well combined. Serve the crispy Brussels sprouts immediately with the garlic aioli on the side for dipping.

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Expert Tips for Success

👩‍🍳Jami's Pro Tips: Want to take this recipe to the next level? Check out my expert tips below for the best flavor, texture, and meal prep hacks!

✔️ DO Dry the brussels sprouts thoroughly before tossing them in oil
✔️ DO Shake the air fryer basket halfway through cooking for even browning.
❌ DO NOT Overcrowd the air fryer basket; cook in batches if necessary.

Storage

Store any leftover Brussels sprouts in an airtight container in the refrigerator for up to 2 days. This dish is not freezer-friendly. To reheat, place them back in the air fryer for 3-5 minutes at 375°F (190°C) until crispy again.

Recipe FAQs

Can you cook frozen Brussels sprouts in the air fryer?

Yes, you can cook frozen Brussels sprouts in the air fryer. Just make sure to thaw them first and pat them dry to remove excess moisture before air frying. They will not be as crispy as fresh brussel sprouts.

What is the best way to season Brussels sprouts for air frying?

The best way to season Brussels sprouts for air frying is to toss them with olive oil, salt, pepper, and garlic powder. You can also add other seasonings like red pepper flakes, smoked paprika, or balsamic vinegar for extra flavor.

How do you prevent Brussels sprouts from getting soggy in the air fryer?

To prevent Brussels sprouts from getting soggy in the air fryer, make sure they are thoroughly dried after washing. Don't overcrowd the air fryer basket and shake the basket halfway through cooking to ensure even crisping.

Crispy air fryer Brussels sprouts with parmesan and garlic aioli feature image close up with dipping sauce and lemon.

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Crispy air fryer Brussels sprouts with parmesan and garlic aioli feature image close up with dipping sauce and lemon.

Crispy Brussels Sprouts (Air Fryer)

Jami Powell
This Crispy Brussels Sprouts Air Fryer recipe is the easiest way to turn fresh Brussels sprouts into a crispy, golden side dish packed with flavor. Tossed with olive oil and seasoning, then finished with Parmesan, these sprouts get beautifully browned in the air fryer without the mess of roasting.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Side Dish
Cuisine American
Servings 4
Calories 306 kcal

Equipment

  • Air Fryer
  • Large Mixing Bowl
  • Small bowl
  • Measuring Spoons
  • Knife and cutting board

Ingredients
  

  • 1 lb Brussels sprouts (smaller variety) trimmed and halved,
  • 2 tablespoon olive oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ teaspoon garlic powder
  • grated Parmesan cheese to taste

Garlic Aioli Ingredients

  • ½ cup mayonnaise
  • 2 cloves garlic minced
  • 1 tablespoon lemon juice
  • salt to taste

Instructions
 

  • Preheat the air fryer to 375°F (190°C).
  • In a large bowl, toss the halved Brussels sprouts with olive oil, salt, pepper, and garlic powder until evenly coated. Place the Brussels sprouts in a single layer in the air fryer basket.
  • Air fry for 12-15 minutes, shaking the basket halfway through, until the Brussels sprouts are crispy and golden brown.
  • Remove from the air fryer and sprinkle with grated Parmesan cheese.

Prepare Garlic Aioli

  • In a small bowl, combine the mayonnaise, minced garlic, lemon juice, and a pinch of salt. Stir until smooth and well combined.
  • Serve the crispy Brussels sprouts immediately with the garlic aioli on the side for dipping.

Save This Recipe 💌

Enter your email below and we'll send it to your inbox. Plus, you'll get new recipes from us each week!

Notes

Storage Store any leftover Brussels sprouts in an airtight container in the refrigerator for up to 2 days.
Freeze This dish is not freezer-friendly.
Reheat To reheat, place Brussels back in the air fryer for 3-5 minutes at 375°F (190°C) until crispy again.
Substitutions
  • Mayonnaise: Substitute with Greek yogurt for a lighter, tangier aioli.
  • Parmesan Cheese: Try using Pecorino Romano for a similar but slightly sharper flavor.
  • Olive Oil: Can be replaced with avocado oil for a different healthy fat option.
Adjustments Cooking time may need to be adjusted based on the geography of the area (high vs. low elevation), cookware (stoneware vs traditional bakeware), and outdoor temperature if grilling.
Nutrition information is only an estimate

Nutrition

Calories: 306kcalCarbohydrates: 11gProtein: 4gFat: 28gSaturated Fat: 4gPolyunsaturated Fat: 13gMonounsaturated Fat: 10gTrans Fat: 0.1gCholesterol: 12mgSodium: 498mgPotassium: 463mgFiber: 4gSugar: 3gVitamin A: 874IUVitamin C: 98mgCalcium: 54mgIron: 2mg
Did you make this recipe?Tag @powell.family.cooking on Instagram

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