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Powell Family Cooking / Recipes / Sides

Creamy Mashed Sweet Potatoes with Brown Sugar and Cinnamon

Jami Powell headshot for author bio.
Modified: Feb 10, 2025 ยท Published: Oct 12, 2024 by Jami Powell ยท This post may contain affiliate links ยท 2 Comments

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Creamy Mashed Sweet Potatoes with Brown Sugar and Cinnamon is a comforting mashed sweet potato recipe made with roasted sweet potatoes, brown butter, cinnamon, and brown sugar, delivering warm holiday flavor, silky texture, and easy make-ahead convenience. The sweet potatoes are roasted until caramelized, then mashed with browned butter, cream, and spices for a rich side dish that balances sweetness and warmth.

If you like this Thanksgiving recipe, you may also love our Creamy Mashed Potatoes with Sour Cream or our Easy Roasted Rainbow Carrots Recipe.

Creamy mashed sweet potatoes with brown sugar and cinnamon hero image close up with toppings

Creamy Mashed Sweet Potatoes Recipe at a Glance ๐Ÿ”Ž

  • ๐Ÿ•’ Prep Time: 15 minutes
  • โฑ๏ธ Cook Time: 40 minutes
  • ๐Ÿ‘ฅ Servings: 6
  • ๐Ÿ”ฅ Cook Method: Roasting then mashing
  • ๐Ÿฝ๏ธ Cuisine (or General Category): American Holiday Side
  • ๐Ÿ‘ฉโ€๐Ÿณ Pair With: Roast turkey, baked ham, roasted chicken
  • โญ Difficulty Level: Easy

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We've served these mashed sweet potatoes at holiday dinners for years. Our favorite finish is toasted pecans and a drizzle of maple syrup. ~Jami

Jump to:
  • Creamy Mashed Sweet Potatoes Recipe at a Glance ๐Ÿ”Ž
  • Why We Love This Recipe
  • Key Ingredients
  • Substitutions & Variations
  • How to Make Creamy Mashed Sweet Potatoes with Brown Sugar and Cinnamon
  • Expert Tips for Success
  • Storage
  • Creamy Mashed Sweet Potatoes Recipe FAQs
  • Related
  • More Sweet Potato Recipes You'll Love โ™ฅ๏ธ
  • ๐Ÿ“– Recipe
  • ๐Ÿ’ฌ Share Your Thoughts

Why We Love This Recipe

  • Quick and Easy: Ready in less than an hour, perfect for busy weeknights or holiday meal prep.
  • Nutritious: Sweet potatoes are high in vitamins A and C, making this a healthy and delicious option for your family.
  • Perfectly Sweet: The blend of brown sugar and cinnamon adds just the right amount of sweetness.
  • Holiday-Ready: This side dish is perfect for your holiday table but is simple enough for a casual weeknight meal.

Key Ingredients

Creamy mashed sweet potatoes with brown sugar and cinnamon ingredient shot.
  • Sweet Potatoes: Naturally sweet and full of vitamins, these are the foundation of this dish.
  • Brown Butter: This adds a rich, nutty flavor that sets these mashed sweet potatoes apart.
  • Heavy Cream: For that ultra-creamy texture we all love. If you prefer a lighter option, milk or plant-based alternatives work too.
  • Brown Sugar & Cinnamon: These classic ingredients enhance the sweetness and bring warmth to the dish.
  • Olive Oil: For roasting the sweet potatoes, giving them a light caramelization.
  • Topping: Toasted pecans for crunch, a drizzle of maple syrup for extra sweetness, and a pat of butter to finish things off.

A full ingredient list with exact measurements can be found in the recipe card below.

Substitutions & Variations

  • Heavy Cream: Swap with half and half, milk, or a plant-based alternative.
  • Brown Sugar: You can use maple syrup or honey as a natural sweetener alternative.
  • Olive Oil: Use melted coconut oil or avocado oil if you prefer.
  • Elegant Presentation: Serve the mashed sweet potatoes in individual ramekins topped with toasted pecans and a drizzle of maple syrup for a more formal presentation.

Save This Recipe ๐Ÿ’Œ

Enter your email below and we'll send it to your inbox. Plus, you'll get new recipes from us each week!

How to Make Creamy Mashed Sweet Potatoes with Brown Sugar and Cinnamon

Creamy mashed sweet potatoes with brown sugar and cinnamon process shot 1 roasting

STEP ONE: Prepare the Sweet Potatoes

Preheat your oven to 400ยฐF. Peel and cube the sweet potatoes into even chunks for uniform roasting. Toss them with 2 tablespoons of olive oil, making sure each piece is lightly coated. Spread them on a parchment-lined baking sheet.

Roast the sweet potatoes for 30-35 minutes, flipping them halfway through for even cooking. You want the edges caramelized and the centers tender. This step brings out their natural sweetness.

Creamy mashed sweet potatoes with brown sugar and cinnamon process shot 2 browned butter

STEP TWO: Brown the Butter

While the sweet potatoes roast, brown 5 tablespoons of unsalted butter in a large pot over medium heat. Stir frequently, watching as it turns golden and develops a nutty aroma. Once browned, remove from the heat and set aside.

Creamy mashed sweet potatoes with brown sugar and cinnamon process shot 3 mashing

STEP THREE: Mash and Mix

Transfer the roasted sweet potatoes into the pot with the browned butter. Add heavy cream, brown sugar, orange juice, and cinnamon. Mash everything together until smooth and creamy. For extra creaminess, add a bit more cream as needed. Season with salt and pepper to taste. Optional: Add a pinch of nutmeg and orange zest for added flavor.

Creamy mashed sweet potatoes with brown sugar and cinnamon process shot 4 with stick blender

STEP FOUR: Garnish and Serve

Top with toasted pecans, a pat of butter, and a drizzle of maple syrup for extra sweetness. Finish with a sprinkle of cinnamon.

Expert Tips for Success

๐Ÿ‘ฉโ€๐ŸณJami's Pro Tips: Want to take this recipe to the next level? Check out my expert tips below for the best flavor, texture, and meal prep hacks!

โœ”๏ธ DO Roast the sweet potatoes to improve their flavor. It gives them a rich caramelized sweetness that boiling won't achieve.
โœ”๏ธ DO Watch the butter closely as it browns. You're looking for a golden color and nutty aroma-this step adds an incredible flavor.

Storage

Leftover mashed sweet potatoes with brown sugar can be stored in an airtight container in the refrigerator for up to 4 days. This dish is freezer-friendly. To reheat, warm on the stovetop over low heat with a splash of cream to bring back the creamy consistency.

Creamy Mashed Sweet Potatoes Recipe FAQs

What makes mashed sweet potatoes creamy?

The creaminess comes from properly cooked sweet potatoes, combined with heavy cream or milk and butter. Browning the butter adds a nutty flavor, and thorough mashing creates a smooth texture. You can also use a stick blender for extra silkiness.

Can I make mashed sweet potatoes ahead of time?

Yes, you can prepare them up to two days in advance. Store them in an airtight container in the fridge. When reheating, warm them on the stovetop with a splash of cream or butter to bring back their creamy texture.

How can I add more flavor to mashed sweet potatoes?

To improve the flavor, add browned butter, cinnamon, nutmeg, and a little orange zest. For a savory option, smoked paprika or fresh herbs like thyme or rosemary work well. Toasted pecans add a nice crunch too!

Creamy mashed sweet potatoes with brown sugar and cinnamon feature image close up with toppings

Related

  • Easy Maple Roasted Butternut Squash
  • Crispy Brussel Sprouts with Bacon and Balsamic
  • Easy Oven Roasted Fall Vegetables
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  • Easy Baked Brie with Fig Jam and Pecans
  • Fall Salad Recipe with Kale, Delicata Squash, and Maple Dressing

More Sweet Potato Recipes You'll Love โ™ฅ๏ธ

  • Crispy caramelized sweet potatoes on a sheet pan.
    Caramelized Sweet Potatoes
  • Deep fried sweet potato chips feature image close up in bowl on top of a paper towel.
    Deep Fried Sweet Potato Chips
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    Air Fryer Sweet Potato Wedges
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    West African Peanut Soup with Chicken

Did You Try This Recipe?

Leave a โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ rating and comment below. Don't forget to share it on Instagram, Facebook, & Pinterest. Thank you! ๐Ÿ’›

๐Ÿ“– Recipe

Creamy mashed sweet potatoes with brown sugar and cinnamon feature image close up with toppings

Creamy Mashed Sweet Potatoes with Brown Sugar and Cinnamon

Jami Powell
Creamy Mashed Sweet Potatoes with Brown Sugar and Cinnamon is a comforting mashed sweet potato recipe made with roasted sweet potatoes, brown butter, cinnamon, and brown sugar, delivering warm holiday flavor, silky texture, and easy make-ahead convenience. The sweet potatoes are roasted until caramelized, then mashed with browned butter, cream, and spices for a rich side dish that balances sweetness and warmth.
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 40 minutes mins
Total Time 55 minutes mins
Course Side Dish
Cuisine American
Servings 6
Calories 427 kcal

Equipment

  • Large Pot
  • Potato Masher or Stick Blender
  • Parchment paper
  • Roasting pan
  • Storage

Ingredients
  

  • 2 ยฝ pounds sweet potatoes peeled and cubed
  • 5 tablespoons unsalted butter browned
  • ยฝ cup heavy cream
  • 1 tablespoon fresh orange juice
  • 1 ยฝ tablespoons brown sugar
  • 1 teaspoon cinnamon reserve ยผ teaspoon for sprinkling
  • Pinch of nutmeg optional
  • ยฝ teaspoon orange zest optional
  • 2 tablespoons olive oil for roasting
  • salt and pepper to taste

Topping

  • 3 tablespoons toasted pecans chopped
  • 1 pat butter
  • 2 tablespoons maple syrup

Instructions
 

  • Preheat the oven to 400ยฐF. Toss the sweet potato chunks with 2 tablespoons of olive oil. Spread them on a parchment-lined baking sheet.
  • Roast the sweet potatoes for 30-35 minutes, turning halfway through, until tender and caramelized.
  • While the sweet potatoes are roasting, brown the butter in a large pot over medium heat, stirring frequently until golden brown. Once browned, remove from heat and set aside.
  • Transfer the roasted sweet potatoes into the pot with the browned butter. Add the half and half, orange juice, **brown sugar, and cinnamon. If using, add the optional orange zest and pinch of nutmeg.
  • Use a potato masher or stick blender to mash or blend the sweet potatoes to your desired consistency. If needed, add more half and half for a creamier texture. Season with salt and pepper to taste.
  • Stir to combine and return the pot to low heat for a few minutes to let the flavors develop.
  • Serve warm, topped with toasted pecans, a dash of reserved cinnamon, a pat of butter, and a drizzle of maple syrup.

Save This Recipe ๐Ÿ’Œ

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Notes

Cooking Notes
Roasting the sweet potatoes instead of boiling them intensifies their flavor. Brown butter adds a deep nutty taste that pairs beautifully with cinnamon.
Tips for Best Results
  • Roast the sweet potatoes until lightly caramelized for deeper flavor.
  • Mash while the potatoes are still warm for a smooth texture.
  • Add cream gradually to control the thickness.
  • Stir gently so the potatoes stay fluffy instead of dense.
How to Know Itโ€™s Ready
The mash should be smooth, creamy, and lightly steaming with a rich golden color.

Nutrition

Calories: 427kcalCarbohydrates: 47gProtein: 4gFat: 26gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gTrans Fat: 0.4gCholesterol: 49mgSodium: 118mgPotassium: 706mgFiber: 6gSugar: 16gVitamin A: 27427IUVitamin C: 6mgCalcium: 90mgIron: 1mg
Did you make this recipe?Tag @powell.family.cooking on Instagram

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Comments

  1. Cindy DeStefanis says

    December 23, 2024 at 1:55 pm

    Can this be made ahead and baked the day needed?

    Reply
    • Jami Powell says

      December 23, 2024 at 8:39 pm

      Hi Cindy! Iโ€™ve actually never baked them a day ahead myself, but it should work just fine. Since the heavy cream has a high fat content, itโ€™s pretty stable and shouldnโ€™t separate. Just make sure to cover the dish tightly and reheat gently at 325ยฐF until warmed through. You can always add a tiny splash of cream while reheating if they are too thick. Iโ€™d love to hear how it turns out if you give it a try! ๐Ÿ™‚

      Reply
5 from 1 vote (1 rating without comment)

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