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Powell Family Cooking / Recipes / Pizza

Pizza with Spinach and Feta on Flatbread

Jami Powell headshot for author bio.
Modified: Aug 9, 2025 · Published: Aug 9, 2025 by Jami Powell · This post may contain affiliate links · 1 Comment

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Pizza with Spinach and Feta on Flatbread is a 20-minute meal, weeknight-friendly dinner that's always a hit. This flatbread pizza recipe uses store-bought crust, fresh baby spinach, feta cheese, garlic, and a drizzle of olive oil for a fast and delicious dinner.

You might also love our easy Prosciutto and Arugula Flatbread Recipe or this Spinach and Feta Quiche recipe.

Sliced flatbread pizzas with spinach and feta on a cutting board.

Pizza with Spinach and Feta Recipe at a Glance 🔎

  • 🕒 Prep Time: 10 minutes
  • ⏱️ Cook Time: 10 minutes
  • 👥 Servings: 4
  • 🔥 Cook Method: Oven-baked
  • 🍽️ Cuisine: Greek-Inspired
  • 👩‍🍳 Pair With: Chopped Greek Salad Recipe, Lemony Roasted Potatoes, or Avgolemono Soup.
  • ⭐ Difficulty Level: Easy

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We've made flatbread pizza dozens of times for weeknights and quick lunches. This one plates well with a chopped Greek salad. ~Jami

Jump to:
  • Pizza with Spinach and Feta Recipe at a Glance 🔎
  • Why We Love This Recipe
  • Pizza with Spinach and Feta Ingredients
  • Substitutions & Variations
  • How To Make this Easy Spinach and Feta Flatbread
  • Expert Tips for Success
  • Storage
  • Recipe FAQs
  • More Pizza Recipes You'll Love ♥️
  • 📖 Recipe
  • 💬 Share Your Thoughts

Why We Love This Recipe

  • Fast and Easy: On the table in 20 minutes with just a few ingredients.
  • Comforting: Piled high with fresh spinach, garlic, and three cheeses.
  • Perfect for Busy Nights: No dough to make, no special tools, just bake and eat. Make sure to try our Ricotta Flatbread with Hot Honey, too!
  • Versatile Base: Add mushrooms, onions, or leftover chicken if you want to switch it up.

Pizza with Spinach and Feta Ingredients

Here's what we use to make this delicious pizza with spinach and feta on flatbread:

A labeled image of everything needed to make spinach and feta pizza.
  • Store-bought Flatbread: We usually grab rectangular naan or thin Italian flatbreads from the bakery section.
  • Feta Cheese: Crumbled feta adds that salty tangy bite we love.
  • Mozzarella Cheese: Melts well and gives structure under the toppings.
  • Fresh Baby Spinach: We love the spinach and feta combo!
  • Minced Garlic: Gives a savory base layer of flavor.
  • Olive Oil: Used for brushing the crust and drizzling on top.
  • Red Pepper Flakes (optional): A small pinch adds a little heat.

A full ingredient list with exact measurements can be found in the recipe card below.

Substitutions & Variations

  • Mozzarella: Try shredded fontina or provolone for a different finish.
  • Flatbread: Use pita rounds or naan for a softer base, or a cauliflower crust for gluten-free. We used naan with this Mediterranean Pizza.
  • Spinach: Swap for arugula (add after baking) or use sautéed kale for a hearty option.
  • Flavor: Add sautéed mushrooms for a deeper taste.

How To Make this Easy Spinach and Feta Flatbread

Caramelized onions sauteeing with fresh spinach.

STEP ONE: Sauté the Onions and Spinach

In a skillet, heat 1 tablespoon olive oil over medium heat. Add the onions and cook for 4-5 minutes until golden. Stir in garlic and cook for another 30 seconds. Add spinach and sauté until wilted, about 2-3 minutes. Season with salt, pepper, and red pepper flakes, if using.

Remove and let the spinach cool slightly. Gently press out excess moisture before adding it to the flatbread.

Sauteed spinach mixture and cheeses evenly spread over crusts.

STEP TWO: Build the Pizza

Preheat the oven to 500°F. Place the flatbread crusts on a baking sheet and brush with remaining olive oil.

Evenly divide the spinach mixture over each crust. Sprinkle with mozzarella, feta, and Parmesan.

Baked spinach pizza with feta cheese removed from the oven.

STEP THREE: Bake and Finish

Bake for 3-5 minutes on the center rack of a 500°F preheated oven until the cheese melts and the edges are crisp.

Holding a bitten piece of spinach pizza over the cutting board with slices.

STEP FOUR: Serve

Sprinkle with dried oregano as a finishing touch. Slice and serve warm.

Expert Tips for Success

👩‍🍳Jami's Pro Tips: Want to take this recipe to the next level? Check out my expert tips below for the best flavor, texture, and meal prep hacks!

✔️ DO Let sautéed spinach cool slightly and gently press out excess moisture before adding it to the flatbread.
✔️ DO Use parchment paper for easy cleanup.
❌ DO NOT Overload with cheese or your crust may not crisp properly.

Save This Recipe 💌

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Storage

Store leftover pizza with spinach and feta cheese in an airtight container in the fridge for up to 3 days. Reheat in a toaster oven, air fryer, or 375°F oven for 5-7 minutes. These don't freeze well, but they're great for meal prep if made fresh the day before.

Recipe FAQs

Does feta cheese go well on pizza?

Yes, feta cheese adds a tangy, salty bite that pairs perfectly with spinach and garlic-based pizzas. It doesn't melt like mozzarella, but it gives great texture and flavor.

What cheese goes well with spinach pizza?

Feta is a classic pairing for spinach pizza because its salty, tangy flavor balances the mild spinach. You can also combine it with mozzarella for meltiness or add Parmesan for a sharper bite.

Can you use frozen spinach on pizza?

Yes, you can use frozen spinach on pizza, but it's important to thaw it completely and squeeze out as much water as possible. Excess moisture from frozen spinach can make the crust soggy, so pat it dry with paper towels before adding it to your pizza.

Sliced flatbread pizzas with spinach and feta on a cutting board.

More Pizza Recipes You'll Love ♥️

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    Mediterranean Pizza (Easy Flatbread Recipe)
  • best prosciutto flatbread recipe with arugula feature shot.
    Easy Prosciutto Flatbread Recipe

Did You Try This Recipe?

Leave a ⭐️⭐️⭐️⭐️⭐️ rating and comment below. Don't forget to share it on Instagram, Facebook, & Pinterest. Thank you! 💛

📖 Recipe

Sliced flatbread pizzas with spinach and feta on a cutting board.

Pizza with Spinach and Feta on Flatbread

Jami Powell
Pizza with Spinach and Feta on Flatbread is a 15-minute meal, weeknight-friendly dinner that's always a hit. This flatbread pizza recipe uses store-bought crust, fresh baby spinach, feta cheese, garlic, and a drizzle of olive oil for a fast and delicious dinner.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Dinner, Lunch
Cuisine Greek, Italian
Servings 4
Calories 715 kcal

Equipment

  • Baking sheet or pizza stone
  • Skillet
  • Cutting board
  • Knife

Ingredients
  

  • 2 flatbread crusts (15 ounces) store-bought
  • 2 tablespoons olive oil divided
  • ⅓ cup small yellow onion diced small
  • 2 garlic cloves minced
  • 10 oz fresh spinach chopped
  • ½ cup shredded mozzarella
  • ½ cup crumbled feta cheese preferably from a block for brinier flavor
  • 2 tablespoons grated Parmesan cheese
  • ½ teaspoon dried oregano for garnish
  • ¼ teaspoon crushed red pepper flakes optional

Instructions
 

  • In a skillet, heat 1 tablespoon olive oil over medium heat. Add the onions and cook for 4-5 minutes until golden. Stir in garlic and cook for another 30 seconds. Add spinach and sauté until wilted, about 2-3 minutes. Season with salt, pepper, and red pepper flakes if using.
  • Preheat the oven to 500°F. Place the flatbread crusts on a baking sheet and brush with remaining olive oil. Evenly divide the spinach mixture over each crust. Sprinkle with mozzarella, feta, and Parmesan.
  • Bake for 3-5 minutes on the center rack until the cheese melts and edges are crisp.
  • Sprinkle with dried oregano as a finishing touch. Slice and serve warm.

Save This Recipe 💌

Enter your email below and we'll send it to your inbox. Plus, you'll get new recipes from us each week!

Video

Notes

Storage Store leftover pizza with spinach and feta cheese in an airtight container in the fridge for up to 3 days.
Freeze These don’t freeze well, but they’re great for meal prep if made fresh the day before.
Reheat: Reheat in a toaster oven, air fryer, or 375°F oven for 5–7 minutes.
Substitutions
  • Mozzarella: Try shredded fontina or provolone for a different finish.
  • Flatbread: Use pita rounds or naan for a softer base, or a cauliflower crust for gluten-free.
  • Spinach: Swap for arugula (add after baking) or use sautéed kale for a hearty option.
Adjustments Cooking time may need to be adjusted based on the geography of the area (high vs. low elevation), cookware (stoneware vs traditional bakeware), and outdoor temperature if grilling.
Nutrition information is only an estimate

Nutrition

Calories: 715kcalCarbohydrates: 102gProtein: 26gFat: 23gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 26mgSodium: 1425mgPotassium: 451mgFiber: 5gSugar: 4gVitamin A: 6851IUVitamin C: 21mgCalcium: 422mgIron: 8mg
Did you make this recipe?Tag @powell.family.cooking on Instagram

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Comments

  1. Jami Powell says

    August 09, 2025 at 7:17 pm

    5 stars
    This is one of our favorite weeknight meals! We love the spinach and feta combo!

    Reply
5 from 1 vote

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