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Powell Family Cooking / Recipes / Salad

Chopped Greek Salad Recipe with Greek Yogurt Dressing

Jami Powell headshot for author bio.
Modified: Oct 24, 2025 · Published: Aug 11, 2020 by Jami Powell · This post may contain affiliate links · 1 Comment

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This Chopped Greek Salad Recipe with Greek Yogurt Dressing is packed with chicken, crisp cucumbers, juicy tomatoes, tangy feta, and briny olives, all tossed in a Greek yogurt dressing. It's quick to make, loaded with Mediterranean flavors, and perfect as a light meal or a side dish for grilled meats.

Our family loves to serve this dish with Greek Style Lemon Chicken with Roasted Potatoes or Roasted Lamb Shanks.

A tossed chopped Greek salad in wooden salad bowl topped with feta, dill, and oregano.

Chopped Greek Salad Recipe at a Glance 🔎

  • 🕒 Prep Time: 20 minutes
  • ⏱️ Cook Time: 0 minutes (Uses pre-cooked chicken)
  • 👥 Servings: 4
  • 🔥 Cook Method: Assemble and toss
  • 🍽️ Cuisine: Greek / Mediterranean Recipe
  • 👩‍🍳 Pair With: Grilled chicken souvlaki, Greek lemon potatoes, or pita bread with Greek hummus
  • ⭐ Difficulty Level: Easy

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This salad never lasts long at our table. Serve it with warm pita and tzatziki for a meal that feels straight from Greece. ~Jami

Jump to:
  • Chopped Greek Salad Recipe at a Glance 🔎
  • Why We Love This Recipe
  • Chopped Greek Salad Recipe Ingredients
  • How to Make The Best Chopped Greek Salad
  • Substitutions & Variations
  • Expert Tips for Success
  • Storage
  • Recipe FAQs
  • Related
  • More Recipes You'll Love ♥️
  • 📖 Recipe
  • 💬 Share Your Thoughts

Why We Love This Recipe

  • Quick and Easy: Perfect for busy schedules.
  • Healthy: Loaded with fresh veggies.
  • Versatile: Great as a side or a light main dish.
  • Flavorful: The classic Greek ingredients deliver the best Mediterranean flavors. Just like this Village Salad and Halloumi Cheese Salad.

Chopped Greek Salad Recipe Ingredients

A labeled image of everything needed to make a chopped Greek salad with Greek yogurt dressing.
  • Iceberg Lettuce: Start with a crisp, refreshing base. We use about two-thirds of a head, chopped into small pieces so every bite is fork-friendly.
  • Roma Tomatoes: Dice up three juicy Roma tomatoes. They add just the right amount of sweetness and acidity.
  • English Cucumber: No peeling needed-just chop it into bite-sized chunks for a cool, crunchy texture.
  • Kalamata Olives: Slice about half a cup in half. These briny little gems bring bold Greek flavor in every bite.
  • Green Pepper: Dice one green bell pepper. It adds a subtle sweetness and some extra crunch.
  • Feta Cheese: Crumble about half a cup of feta over the top. Creamy, salty, and delicious!
  • Red Onion: A quarter of a red onion is plenty. Slice it thin or dice it small-just enough to give the salad that classic sharpness.
  • Pepperoncini Peppers: Chop up a quarter cup for a tangy, slightly spicy kick. These make the salad pop.
  • Cooked Chicken: We use about 1 to 1 ½ cups of chopped cooked chicken (about 4-5 tenders). It turns this salad into a full meal.
  • Greek Yogurt Dressing: Whisk together 1 cup Greek yogurt, 2 tablespoons olive oil, 2 tablespoons of mayo, 1 teaspoon lemon juice, 1-2 grated garlic cloves, and ½ teaspoon dried oregano. Season with salt and pepper, and thin with more lemon if needed.
  • Seasonings: Finish the salad with an extra sprinkle of dried oregano and some cracked black pepper to bring everything together.

A full ingredient list with exact measurements can be found in the recipe card below.

How to Make The Best Chopped Greek Salad

Whisking the Greek yogurt dressing in a salad bowl.

STEP ONE: Make the Dressing First

In the bottom of a large mixing bowl, whisk together the Greek yogurt, mayonnaise, olive oil, lemon juice, oregano, dill, and freshly grated garlic. Give it a taste and season with salt and pepper.

Adding the chopped lettuce base, diced cucumber, and tomato.

STEP TWO: Add the Crunchy Base

Grab your salad chopper or a sharp knife and chop the iceberg lettuce into small bite-sized pieces.

Dice the Roma tomatoes and cucumber next, and add everything right into the bowl on top of the dressing.

Remaining chopped ingredients added along with chicken.

STEP THREE: Layer in the Flavor

Dice the kalamata olives, green pepper, pepperoncini peppers, and red onion. Add everything to the bowl, then toss in the crumbled feta and chopped cooked chicken.

Chopped greek salad tossed with Greek yogurt dressing.

STEP FOUR: Toss & Serve

Gently toss everything together so the dressing coats the fresh veggies evenly.

Season with more feta, cracked black pepper, fresh dill, and a sprinkle of dried oregano. Give it one final toss and serve right away for the freshest flavor.

Substitutions & Variations

  • Kalamata Olives: Black olives can be used for a milder taste.
  • Pepperoncini Peppers: Swap with mild banana peppers for less heat.
  • Protein: Add garbanzo beans or grilled chicken for additional protein.
  • Flavor: Add a creamy Mediterranean potato salad to the base of this salad.
  • Add-ins: Beets add an earthy flavor and added nutrition.

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Expert Tips for Success

👩‍🍳Jami's Pro Tips: Want to take this recipe to the next level? Check out my expert tips below for the best flavor, texture, and meal prep hacks!

✔️ DO Make sure the veggies are thoroughly dried after washing to prevent a soggy salad.
✔️ DO Serve the salad immediately.

Storage

Store Greek salad in an airtight container in the fridge for up to 2 days. Avoid dressing until ready to serve to keep it crisp.

Recipe FAQs

What makes a chopped Greek salad different from a traditional Greek salad?

While both salads share many of the same Mediterranean ingredients, a chopped Greek salad is cut into smaller, bite-sized pieces, making it easier to eat and more uniform in flavor in every bite. Traditional Greek salads, on the other hand, often feature larger chunks of vegetables and blocks of feta.

Can I add protein to my chopped Greek salad to make it a full meal?

Yes, adding protein to your chopped Greek salad can turn it into a satisfying main course. Grilled chicken, shrimp, or chickpeas are excellent choices that complement the flavors of the salad while providing a substantial protein boost.

What is the best dressing for a chopped Greek salad?

The best dressing for a chopped Greek salad is a simple Greek vinaigrette made with olive oil, red wine vinegar, fresh lemon juice, and a sprinkle of dried oregano. This dressing complements the fresh ingredients perfectly.

How do I store leftover chopped Greek salad to keep it fresh?

To store leftover chopped Greek salad, keep it in an airtight container in the refrigerator. If possible, store the dressing separately and add it just before serving to keep the vegetables from getting soggy.

Related

  • Greek Orzo Salad with Dolmades
  • Everything Chopped Salad
  • The BEST Mediterranean Chickpea Salad
  • Italian Chopped Salad
A tossed chopped Greek salad in wooden salad bowl with Greek yogurt dressing.

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📖 Recipe

A tossed chopped Greek salad in wooden salad bowl with Greek yogurt dressing.

Creamy Chopped Greek Salad Recipe with Greek Yogurt Dressing

Jami Powell
This creamy Chopped Greek Salad Recipe with Greek Yogurt Dressing is packed with chicken, crisp cucumbers, juicy tomatoes, tangy feta, and briny olives, all tossed in a Greek yogurt dressing. It's quick to make, loaded with Mediterranean flavors, and perfect as a light meal or a side dish for grilled meats.
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 0 minutes mins
Total Time 15 minutes mins
Course Salad
Cuisine Greek, Mediterranean
Servings 4
Calories 220 kcal

Equipment

  • Salad bowl
  • Salad tongs
  • Colander
  • Oil and vinegar dispensers
  • Knife
  • Cutting board

Ingredients
  

Salad

  • 4-5 cups Iceberg lettuce (about ⅔ of a head) chopped
  • 1 ½ cups chicken (about 4 chicken tender) cooked and chopped
  • 2-3 Roma tomatoes (about 2 cups) diced
  • 1 English cucumber diced
  • ½ cup Kalamata olives diced
  • 1 small green pepper diced
  • ¾ cup Feta cheese, crumbled reserve ¼ cup for topping
  • ¼ red onion diced
  • ¼ cup pepperoncini peppers diced
  • oregano and fresh dill, optional for topping

Greek Yogurt Dressing

  • ⅔ cup full-fat Greek yogurt, 5% a 5.3 ounce container of Fage
  • 2 tablespoons mayonnaise
  • 1-2 cloves garlic
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspon oregano
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • 1 teaspoon lemon optional, to thin out dressing
  • 1-2 tablespoons fresh dill to taste

Instructions
 

  • In a large mixing bowl, whisk together 1 cup full-fat Greek yogurt, 1-2 garlic cloves (grated or mashed), 2 tablespoons olive oil, 1 tablespoon lemon juice, and ½ teaspoon dried oregano. Season with salt and black pepper to taste. If the dressing feels too thick, whisk in 1-2 teaspoons of water to loosen it slightly. Set aside to let the garlic flavor develop.
  • Roughly chop ⅔ of a head of iceberg lettuce, 3 Roma tomatoes, and 1 English cucumber. Add them directly to the bowl with the dressing-don't toss just yet.
  • Chop or slice ½ cup Kalamata olives, 1 diced green pepper, ¼ thinly sliced red onion, and ¼ cup sliced pepperoncini peppers. Add to the bowl along with ½ cup crumbled feta and 1 cup chopped cooked chicken.
  • Sprinkle with 1 teaspoon dried oregano, ½ teaspoon salt, and ¼ teaspoon black pepper. Gently toss everything together until coated evenly in the dressing. Serve immediately or chill for 15 minutes for even better flavor.

Save This Recipe 💌

Enter your email below and we'll send it to your inbox. Plus, you'll get new recipes from us each week!

Video

Notes

Storage Store in an airtight container in the fridge for up to 2 days. Avoid dressing until ready to serve to keep it crisp.
Freeze This dish is not freezer-friendly. 
Reheat No reheating necessary.
Substitutions
  • Kalamata Olives: Black olives can be used for a milder taste.
  • Pepperoncini Peppers: Swap with mild banana peppers for less heat.
Adjustments Cooking time may need to be adjusted based on the geography of the area (high vs. low elevation), cookware (stoneware vs traditional bakeware), and outdoor temperature if grilling.
Nutrition information is only an estimate

Nutrition

Calories: 220kcalCarbohydrates: 13gProtein: 6gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 17mgSodium: 788mgPotassium: 526mgFiber: 4gSugar: 6gVitamin A: 1438IUVitamin C: 44mgCalcium: 161mgIron: 2mg
Did you make this recipe?Tag @powell.family.cooking on Instagram

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Comments

  1. Jami Powell says

    October 24, 2025 at 8:43 pm

    5 stars
    This is our family's favorite salad recipe!

    Reply
5 from 2 votes (1 rating without comment)

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