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    You are here: Home / Recipes / Appetizers & Dips

    The Best Spinach and Feta Rolls (with Phyllo)

    📋 Modified: Jul 24, 2023 by 👩🏻‍🍳 Jami Powell · This post may contain affiliate links · Leave a Comment

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    Try this irresistible recipe for the Best Spinach and Feta Rolls with Phyllo! If you're a fan of crispy, golden-brown treats filled with savory feta cheese and fresh spinach, then this recipe is for you. Try them as a snack or pair them with your favorite protein. However you choose to enjoy them, you'll be glad you did!

    Spinach and feta roll being torn open hero image

    Spinach feta phyllo rolls, with their delicious mix of Mediterranean flavors, bring together the goodness of fresh spinach and crumbled feta cheese encased in flaky phyllo pastry. These spinach rolls have a rich history, with variations found in various cultures, such as Turkish boreks and Greek spanakopita. Combining the wholesome spinach mixture with the buttery layers of phyllo creates a taste and texture that is simply irresistible.

    Why We Love This Recipe:

    • It's tasty - These rolls are addictive, and you'll find it hard to stop at just one.
    • It's healthy - Packed with nutritious spinach, it's a healthy option for family cooking.
    • It's impressive - The flaky layers of phyllo pastry make it ideal for festive gatherings or parties.

    If you like this appetizer recipe, you may also love our Puff Pastry Mushroom Gruyere Tart. If you're a fan of Greek Cuisine, try our Greek Style Lemon Chicken with Roasted Potatoes.

    Jump to:
    • INGREDIENTS
    • INSTRUCTIONS
    • SUBSTITUTIONS
    • VARIATIONS
    • EQUIPMENT
    • STORAGE
    • TOP TIPS
    • MORE RECIPES
    • FAQ
    • 📖 Recipe
    • FOOD SAFETY
    • 💬 Comments

    INGREDIENTS

    • Fresh spinach - Nutrient-packed greens to create the bulk of the filling.
    • Phyllo (Filo) pastry sheets - Thin, delicate layers provide a crispy exterior.
    • Feta cheese - Crumbled for a delicious taste in every bite.
    • Fresh dill - A slightly tangy herb to add freshness.
    • Scallions - Diced for a mild onion flavor.
    • Eggs - Whisked to bind the ingredients together.
    • Olive oil - Provides extra flavor and helps to moisten the spinach and cheese mixture.
    • Pepper - Adds a hint of spiciness.
    • Salt - Enhances the overall taste.
    • Unsalted butter - Melted for brushing the rolls.

    Note: Refer to the recipe card below for exact quantities.

    Feta cheese being crumbled over the rest of the spinach filling process 1
    Spinach feta roll filling being massaged with gloved hands.

    INSTRUCTIONS

    How to Make The Best Spinach and Feta Rolls (with Phyllo)

    STEP ONE: Prepare the Spinach Filling

    In a large bowl, combine the coarsely chopped fresh spinach, crumbled feta cheese, diced onions (scallions), fresh dill, and whisked eggs. Drizzle in the olive oil and season with ground black pepper and kosher salt.

    Gently massage the ingredients together until well combined.

    Pastry sheet folded and being brushed with butter process 3
    Phyllo sheet being folded over filling process shot 4

    STEP TWO: Assemble the Rolls

    Preheat your oven to 375°F (190°C) and place a rack in the center.

    Unwrap and unfold the phyllo pastry sheets, covering them with a damp dish towel to prevent drying. Cut the whole stack of phyllo sheets in half, creating two equal-sized stacks. Take one half sheet of phyllo at a time and place it on a clean work surface. Fold it in half and lightly brush the sheet with melted butter.

    Spoon a portion of the spinach mixture along the width of the phyllo sheet, leaving a small border on the sides. Fold in the sides over the filling, then roll it up tightly from the bottom, creating a tight log. Brush the top of the roll with more melted butter to seal it.

    Repeat the rolling process with the remaining phyllo sheets and spinach mixture.

    Spinach and feta being rolled up in phyllo process shot 5
    Spinach and feta rolls on a baking sheet being brushed with butter.

    STEP THREE: Bake to Perfection

    Arrange the rolls on a baking sheet lined with parchment paper, leaving some space between each one. Bake in the preheated oven for approximately 22 minutes or until the rolls turn golden brown and crispy.

    For an extra touch of browning, broil the rolls for 1 additional minute, keeping a close eye to prevent burning. Once baked, remove the rolls from the oven and let them cool slightly before serving.

    SUBSTITUTIONS

    • Spinach - To substitute fresh spinach with frozen spinach, thaw the frozen spinach according to package instructions and drain any excess water thoroughly.

    VARIATIONS

    • Add-ins - Add cooked browned beef or lamb and diced sautéed onion to the spinach mixture. Alternatively, experiment with mixing ricotta cheese with feta to create a creamier filling, adding depth to the spanakopita.
    • Spring rolls - Replace the flaky phyllo pastry with thin and translucent spring roll wrappers. After rolling them tightly, fry until golden and crunchy and serve with your favorite dipping sauce.
    • Puff pastry - Prepare a cream cheese filling, paired with the wholesome combination of fresh spinach, crumbled feta, and dill. Instead of using phyllo pastry, use a buttery and flaky puff pastry sheet brushed with an egg wash.

    EQUIPMENT

    This post shows some of our kitchen essentials. Please visit our shop if you would like to see more of our favorites. These are Amazon affiliate links and we earn commission from qualifying purchases.

    • Sheet pan
    • Mixing bowl
    • Pastry brush
    • Knife

    STORAGE

    Store any leftover spinach and feta rolls in an airtight container in the refrigerator for up to 3 days.

    Reheat in the oven or air fryer for a few minutes before serving to regain crispiness.

    Note: Refer to Top Tips below for more storage and reheating tips.

    TOP TIPS

    The best way to thaw frozen phyllo dough is to transfer it from the freezer to the refrigerator and let it thaw slowly. This slow thawing process helps preserve the quality and texture of the phyllo sheets, making them easier to work with.

    To achieve the best results, work quickly with the phyllo sheets, keeping them covered with a damp towel to prevent drying.

    MORE RECIPES

    Have leftover ingredients?

    • Leftover feta cheese can be crumbled and tossed with diced cucumbers, cherry tomatoes, olives, and Greek dressing.
    • If you have extra spinach and feta cheese, combine it with beaten eggs for a protein-packed breakfast.

    In the mood for a similar dish?

    • Greek Village Salad
    • Baby Heirloom Tomato Salad with Feta
    • Mediterranean Salad

    What do you eat with spanakopita (spinach and feta rolls)?

    1. Mediterranean Mezze Platter: Arrange an enticing platter with an assortment of Mediterranean delights such as hummus, olives, roasted red peppers, and pita bread.
    2. Grilled or Roasted Veggies: Pair spanakopita with a side of grilled or roasted vegetables like zucchini, bell peppers, or eggplant for a satisfying meal.
    3. Greek Rice Pilaf: Prepare a flavorful Greek rice pilaf with herbs and lemon for a filling side dish.
    4. Dolmades: Enjoy spanakopita alongside dolmades, which are stuffed grape leaves filled with a savory rice mixture.

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    FAQ

    Can I freeze the unbaked rolls for later use?

    Yes! For best results freeze the unbaked rolls. Assemble the rolls and place them on a flat baking tray lined with parchment paper. Freeze until firm, then transfer to an airtight container or freezer bag. Bake from frozen, adding a few extra minutes to the baking time.

    Do you eat spanakopita hot or cold?

    Spanakopita is traditionally served hot or warm, bringing out the best flavors and textures of the dish. However, some people also enjoy it at room temperature or cold.

    How long does it take to thaw phyllo dough?

    In general, it takes approximately 4 to 6 hours to thaw phyllo dough in the refrigerator. This slow thawing process helps preserve the quality and texture of the phyllo sheets, making them easier to handle and work with when preparing your favorite dishes.

    Spinach and feta rolls with phyllo feature image

    📖 Recipe

    Spinach and feta rolls with phyllo feature image

    The Best Spinach and Feta Rolls (with Phyllo)

    Jami Powell
    We hope you will try this irresistible recipe for the Best Spinach and Feta Rolls with Phyllo! If you're a fan of crispy, golden-brown treats filled with savory feta cheese and fresh spinach, then this recipe is for you. Try them as a snack or pair them with your favorite protein. However you choose to enjoy them, you'll be glad you did!
    Print Recipe Pin Recipe
    Save Recipe Saved Recipe!
    Prep Time 20 minutes mins
    Cook Time 22 minutes mins
    Thaw Phyllo 1 hour hr
    Total Time 1 hour hr 45 minutes mins
    Course Appetizer
    Cuisine Greek
    Servings 25

    Equipment

    • Sheet pan
    • Mixing Bowl
    • Pastry brush
    • Knife

    Ingredients
      

    • 24 oz fresh spinach coarsely chopped
    • 1 lb feta cheese crumbled
    • ½ cup fresh dill finely chopped
    • 8 qty scallions diced
    • 3 qty large eggs whisked
    • ⅛ - ¼ cup olive oil
    • 1 teaspoon ground black pepper
    • ½ teaspoon kosher salt
    • 1 package 16 oz phyllo pastry sheets, thawed if frozen 16 oz phyllo pastry sheets, thawed if frozen
    • 1 cup 2 sticks unsalted butter, melted (for brushing)

    Instructions
     

    • Preheat your oven to 375°F (190°C) and position a rack in the center.
    • In a large mixing bowl, combine the coarsely chopped spinach, crumbled feta cheese, fresh dill, diced scallions, whisked eggs, olive oil, ground black pepper, and kosher salt. Mix well until all the ingredients are thoroughly combined.
    • Unwrap and unfold the phyllo pastry sheets. To prevent the phyllo from drying out, cover the stack with a warm damp dish towel while you work with individual sheets.
    • Carefully cut the whole stack of phyllo sheets in half, so you have two equal-sized stacks.
    • Take one half sheet of phyllo at a time and place it on a clean work surface. Fold it in half and lightly brush the sheet with melted butter.
    • Spoon a portion of the spinach and feta mixture along the width of the phyllo sheet, leaving a small border on the sides. Fold in the sides of the phyllo over the filling, then roll it up tightly from the bottom to create a neat roll. Brush the top of the roll with more melted butter to seal it.
    • Repeat the rolling process with the remaining phyllo sheets and spinach mixture until you have made all the rolls.
    • Place the rolls on a baking sheet, leaving a bit of space between each one. Bake in the preheated oven for approximately 22 minutes, or until the rolls turn golden brown and crispy.
    • For an extra touch of browning, you may turn on the broiler for 1 additional minute, but keep a close eye on them to prevent burning.
    • Once baked, remove the rolls from the oven and let them cool slightly before serving.

    Video

    Notes

    Storage Store in the refrigerator in an airtight container for up to 3 days. 
    Freeze This dish is freezer friendly.
    Reheat Reheat in the oven or air fryer for a few minutes before serving to regain crispiness.
    Substitutions
    • Spinach - To substitute fresh spinach with frozen spinach, thaw the frozen spinach according to package instructions and drain any excess water thoroughly.
    Nutrition The provided nutrition information is only an estimate.
    Adjustments Cooking time may need to be adjusted based on the geography of the area (high vs. low elevation), cookware (stoneware vs traditional bakeware), and outdoor temperature if grilling.
    Did you make this recipe?Tag @powell.family.cooking on Instagram

    FOOD SAFETY

    • Wash hands and create a clean work area.
    • Rinse fresh produce thoroughly.
    • Do not use the same cutting board or utensils on cooked food or produce, that previously touched raw meat or seafood.
    • Do not leave food sitting out at room temperature for extended periods.

    See more guidelines at USDA.gov

    Congratulations! You now know the secret to creating the Best Spinach and Feta Rolls with Phyllo. With the delicious combination of fresh spinach, crumbled feta cheese, and flaky layers of phyllo pastry, these rolls are perfect for any occasion, from casual family meals to large gatherings. We hope they become a family favorite!

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