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Powell Family Cooking / Recipes / Salad

Quick & Easy Arugula Prosciutto Salad Recipe

Jami Powell headshot for author bio.
Modified: Jul 12, 2024 · Published: Apr 10, 2021 by Jami Powell · This post may contain affiliate links · Leave a Comment

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This Quick & Easy Arugula Prosciutto Salad isn't just any dish; it's a first-class ticket to a gourmet experience right in your kitchen. This salad blends peppery arugula with rich prosciutto and creamy burrata, offering a perfect balance of flavors that can impress guests or provide a quick family meal.

Prosciutto Burrata Salad with Caperberries and balsamic drizzle on white plate

Arugula Prosciutto Salad is a sophisticated salad that blends the delicious flavors of arugula with the saltiness of prosciutto and the creaminess of burrata cheese. Dressed lightly with balsamic glaze and extra virgin olive oil, this salad is traditionally enjoyed in Italy as a light entrée or a side, it's a testament to the Italian culinary principle of using high-quality ingredients to create simple yet delicious meals.

If you like this salad recipe, you may also love our Fig and Prosciutto Salad or our Arugula Citrus Salad.

Jump to:
  • Why We Love This Recipe
  • Arugula and Prosciutto Salad Ingredients
  • Substitutions & Variations
  • How to Make this Quick & Easy Arugula Prosciutto Salad Recipe
  • Expert Tips for Success
  • Storage
  • Other Time-Saving Tips for Making Quick Salads:
  • Recipe FAQs
  • Related
  • More Italian Recipes You'll Love ♥️
  • 📖 Recipe
  • 💬 Share Your Thoughts

Why We Love This Recipe

  • Quick to Prepare: Ready in under 15 minutes, perfect for a busy weeknight.
  • Health-Conscious: Packed with nutritious greens and protein.
  • Versatile: Great for a casual family dinner or for entertaining guests.
  • Budget-Friendly: Made with ingredients that are both affordable and widely available.

Arugula and Prosciutto Salad Ingredients

  • Arugula: Look for fresh, vibrant leaves. A good rinse and thorough drying will keep it crisp and tasty.
  • Prosciutto: Opt for high-quality, thinly sliced prosciutto. For an extra crunch, try baking it until crispy before adding it to the salad.
  • Burrata Cheese: If available, choose fresh burrata for its creaminess, or substitute with fresh mozzarella for a similar texture.
  • Caper Berries: Add for a burst of briny flavor.
  • Salt and Pepper: Season carefully. The prosciutto adds saltiness, so adjust your seasoning accordingly to balance the flavors.
  • Balsamic Glaze: This sweet and tangy dressing add the perfect touch!
  • Olive Oil: Choose extra virgin olive oil to add richness.

A full ingredient list with exact measurements can be found in the recipe card below.

Substitutions & Variations

  • Burrata Cheese: Can be substituted with fresh mozzarella or ricotta.
  • Prosciutto: Smoked salmon or salami can offer a unique alternative.
  • Caper Berries: Olives or pickled onions can be substituted.
  • Add-ins: Add toasted pine nuts or walnuts for a nutty flavor.
  • Flavor: Add thinly sliced pears for sweetness or tomatoes for acidity.

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How to Make this Quick & Easy Arugula Prosciutto Salad Recipe

Step One: Prepare the Salad Base

Combine arugula, torn prosciutto, and caper berries in a large salad bowl.

Step Two: Add the Cheese

Tear burrata cheese into chunks and add to the salad, distributing evenly.

Step Three: Season

Sprinkle with salt and pepper to suit your taste preferences.

Step Four: Dress and Serve Whisk together balsamic glaze and olive oil, drizzle over the salad, toss gently, and serve immediately.

Expert Tips for Success

👩‍🍳Jami's Pro Tips: Want to take this recipe to the next level? Check out my expert tips below for the best flavor, texture, and meal prep hacks!

✔️ DO Always use fresh ingredients for the best flavors.
✔️ DO Dress the salad right before serving to avoid wilting.
✔️ DO Tear the prosciutto and burrata by hand to keep the textures delicate.

Storage

This salad is best enjoyed fresh but can be stored in the refrigerator for up to a day. Dressing should be added just before serving to maintain the best texture.

Other Time-Saving Tips for Making Quick Salads:

  • Prep ingredients ahead of time and store them separately.
  • Use pre-washed greens to cut down on preparation time.
  • Keep a variety of dressings prepared in advance to mix and match.

Recipe FAQs

What makes Italian Arugula Prosciutto Salad a healthy choice?

Italian Arugula Prosciutto Salad is packed with nutrients from fresh arugula, which is rich in vitamins A, C, and K, and offers a good source of calcium and iron. The addition of prosciutto provides protein, making it a balanced meal.

Are there any substitutions for burrata in the Italian Arugula Prosciutto Salad?

If burrata cheese is not available, a great substitute is fresh mozzarella, which offers a similar mild and creamy texture.

How can I serve Italian Arugula Prosciutto Salad at a dinner party?

Serve the salad on a large platter for a stunning presentation. Consider garnishing with extra balsamic glaze and a sprinkle of freshly cracked black pepper. Serve the salad with crusty Italian bread and a selection of wines, such as Pinot Grigio or Chianti.

Related

  • Burrata Caprese Salad with Heirloom Tomatoes.
  • Prosciutto Caprese Sandwich.
  • Burrata Caprese
  • Arugula Salad with Lemon Vinaigrette
  • Arugula Salad with Balsamic

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Did You Like This Easy Arugula Prosciutto Salad Recipe?

  • Leave a ⭐️⭐️⭐️⭐️⭐️ Star Rating if think this prosciutto and arugula salad is amazing!

📖 Recipe

quick and easy arugula prosciutto salad close up with all the toppings and dressing

Quick & Easy Arugula Prosciutto Salad

Jami Powell
This Quick & Easy Arugula Prosciutto Salad isn't just any dish; it's a first class ticket to a gourmet experience right in your kitchen. This salad blends peppery arugula with rich prosciutto and creamy burrata, offering a perfect balance of flavors that can impress guests or provide a quick family meal.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 0 minutes mins
Total Time 10 minutes mins
Course Lunch, Salad
Cuisine American
Servings 4
Calories 160 kcal

Equipment

  • Salad bowl
  • Salad tongs
  • Colander
  • Oil and vinegar dispensers
  • Knife
  • Cutting board

Ingredients
  

Salad

  • 5 ounces arugula washed and dried
  • 8 slices prosciutto torn into bite-sized pieces
  • 2 burrata cheese balls torn into chunks
  • ¼ cup caper berries
  • salt to taste
  • pepper to taste

Dressing

  • 3 tablespoons balsamic glaze
  • 2 tablespoons extra virgin olive oil

Instructions
 

  • In a large salad bowl, combine the arugula, prosciutto, burrata cheese, and caper berries. Gently toss to mix the ingredients.
  • Sprinkle salt and pepper over the salad according to your taste preferences.
  • n a small bowl, whisk together the balsamic glaze and extra virgin olive oil until well combined. Drizzle this dressing over the salad.
  • Toss the salad gently once more to evenly coat all the ingredients with the dressing.
  • Divide the salad equally among 4 plates and serve immediately.

Save This Recipe 💌

Enter your email below and we'll send it to your inbox. Plus, you'll get new recipes from us each week!

Notes

Storage This salad is best enjoyed fresh but can be stored in the refrigerator for up to a day. Dressing should be added just before serving to maintain the best texture.
Freeze This dish is not freezer friendly.
Reheat No reheating required.
Substitutions
  • Burrata Cheese: Can be substituted with fresh mozzarella or ricotta.
  • Prosciutto: Smoked salmon or salami can offer a unique alternative.
  • Caper Berries: Olives or pickled onions can be substituted.
Adjustments Cooking time may need to be adjusted based on the geography of the area (high vs. low elevation), cookware (stoneware vs traditional bakeware), and outdoor temperature if grilling.

Nutrition

Calories: 160kcalCarbohydrates: 7gProtein: 3gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 0.02gCholesterol: 11mgSodium: 418mgPotassium: 167mgFiber: 1gSugar: 3gVitamin A: 865IUVitamin C: 6mgCalcium: 65mgIron: 1mg
Did you make this recipe?Tag @powell.family.cooking on Instagram

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