Fig Salad

Fig Salad is a delicious blend of fresh ingredients that makes a perfect meal for entertaining. This recipe is easy to prepare and packed with flavors that will impress your guests at any gathering. As an added bonus, it's a healthy option that everyone will love.

Fig salad combines the sweetness of fresh figs with the savory flavors of prosciutto and gorgonzola cheese. This dish not only brings a burst of flavors but also offers a nutritious option for those looking to enjoy a healthy and delicious meal.

Why We Love This Recipe:

• Gorgeous: This salad would be fitting for a wedding or any special occasion. Not only does it look beautiful though, it tastes amazing, too!
• Quick and Easy: Perfect for busy parents looking for a fast and nutritious meal.
• Healthy Ingredients: Combines fresh produce with protein and healthy fats.
• Seasonal: What better way to celebrate this delicious seasonal fruit than by showcasing it in all its glory. Figs taste amazing and we always look forward to finding creative ways to use them.

If you like this salad recipe, you may also love our Kiwi Salad with Blackberries and Pecans or our Arugula Prosciutto Salad Recipe.

Jump to:

• What Ingredients Will You Need?
• Instructions
• What Are Some Good Substitutions?
• How Can You Change This Recipe Up?
• What Kitchen Equipment Is Best?
• How Should You Store This?
• What Are Some Expert Tips?
• How to Select Fresh Figs
• More Recipes You'll Love ♥️
• Frequently Asked Questions
• 📖 Recipe
• Important Food Safety Tips
• 💬 Share Your Thoughts

What Ingredients Will You Need?

• Baby Butter Lettuce: Adds a tender and mild base for the salad.
• Prosciutto: Brings a savory and slightly salty flavor that complements the sweetness of figs.
• Fresh Figs: Adds natural sweetness and a unique texture to the salad.
• Gorgonzola Cheese: Provides a creamy and tangy contrast to the other ingredients.
• Chopped Walnuts: Adds crunch and a dose of healthy fats.
• Pepper: Season to taste for a bit of spice.

Dressing

• Balsamic Glaze: Adds a sweet and tangy flavor to the salad.
• Extra Virgin Olive Oil: Enhances the dressing with a rich and smooth texture.

Note: Refer to the recipe card below for exact quantities.

Instructions

How to Make Healthy Fig Salad with Prosciutto and Gorgonzola

STEP ONE: Prepare the Lettuce

Wash and dry the baby butter lettuce. Place it in a large salad bowl.

STEP TWO: Prepare the Prosciutto and Figs

Tear the prosciutto slices into bite-sized pieces. Add them to the salad bowl.

Cut the fresh figs into quarters or slices, depending on your preference. Add them to the bowl.

STEP THREE: Add Cheese and Nuts

Sprinkle the gorgonzola cheese and chopped walnuts over the salad. Season with pepper to taste.

STEP FOUR: Dress the Salad

In a small bowl, combine the balsamic glaze and extra virgin olive oil. Mix well and drizzle over the salad just before serving. Toss gently to combine.

What Are Some Good Substitutions?

• Baby Butter Lettuce: Substitute with arugula or spinach for a different leafy base.
• Gorgonzola Cheese: Use crumbled goat cheese for a milder flavor.
• Chopped Walnuts: Swap with candied pecans or sliced almonds for a different crunch.

How Can You Change This Recipe Up?

• Diet: Make it vegan by omitting prosciutto and cheese

What Kitchen Equipment Is Best?

_{This post shows some of our kitchen essentials. Please visit our shop if you would like to see more of our favorites. These are Amazon affiliate links and we earn commission from qualifying purchases.}

• Salad Tongs
• Colander or Salad Spinner
• Mixing Bowl
• Cutting Board

How Should You Store This?

Store any leftover fig salad in an airtight container in the refrigerator for up to 2 days. Dress the salad just before serving to keep it fresh.

What Are Some Expert Tips?

To make your fig salad even more delicious, use the freshest ingredients you can find. Figs are best when they are ripe and slightly soft to the touch.

For added convenience, prepare the dressing ahead of time and store it in a small jar.

How to Select Fresh Figs

• Look for figs that are plump and slightly soft to the touch.
• Avoid figs with splits or oozing juice.
• Store figs in the refrigerator and consume them within a few days of purchase.

More Recipes You'll Love ♥️

Have Leftover Ingredients?

• Use up your extra figs by making this delicious Fig Butter.
• Leftover prosciutto goes very well in this Arugula and Prosciutto Salad with Burrata.
• Prosciutto always makes a great Prosciutto Caprese Sandwich.

Need Something To Pair This With?

• Fig salad pairs well with grilled chicken and a side of roasted vegetables.
• Serve with some freshly baked bread for lunch.

In The Mood For a Similar Dish?

• Apple and Pomegranate Salad
• Apple Cranberry Walnut Salad
• Easy and Healthy Spring Mix Salad
• Easy Baked Brie with Fig Jam

More holiday and entertaining recipes you will love:

Frequently Asked Questions

📖 Recipe

Enjoy this healthy and flavorful fig salad at your next family meal or gathering. Share your results and explore our related recipes for more delicious ideas!

Important Food Safety Tips

Ensure all ingredients are washed and stored properly. Consume the salad within 2 days and keep it refrigerated when not serving.